Therapy?

Life often presents us with unexpected challenges and difficult situations. Life

changes and crises require more strength than we have available. The aim of

psychotherapy is to ease emotional distress, to help during life crises, change

problem behaviours and attitudes, and encourage personal development and

health.

"Use the stones that have been placed in your path to build something new."

(J. W. v. Goethe)

Psychotherapy can help

to cope with day-to-day life
to stay on top of work
to rediscover the joy in partnerships, relationships and children
to act and not only to react
to find a way to tap into your resources and strengths again
to experience life more mindfully and consciously again and to find more enjoyment in it.